
Chiropractic Care
What is Chiropractic Care?
Chiropractic care is a science-based, hands-on approach to improving alignment, movement, and overall performance. Through precise adjustments to the spine and joints, we restore proper motion, reduce tension, and optimize the body’s communication pathways—helping you move, feel, and perform at your best.
At Modern Motion Chiropractic, we focus on active individuals, blending traditional chiropractic methods with the latest evidence-based techniques. Every visit begins with a detailed consultation and orthopedic assessment to uncover the root cause of discomfort and develop a personalized plan designed around your goals.
Techniques Used
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Spinal Adjustment
Gentle, precise spinal adjustments help restore proper joint motion, relieve tension, and improve communication between the brain and body. These treatments enhance mobility, reduce pain, and support better overall performance.
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Extremity Adjustment
We assess and adjust joints beyond the spine such as shoulders, hips, knees, ankles, and wrists to improve range of motion, reduce stress on surrounding tissues, and keep the entire body moving efficiently.
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Dry Needling
Dry needling targets muscle trigger points to release tension, improve blood flow, and reduce pain. By inserting fine, sterile needles into areas of tightness or dysfunction, this technique helps reset muscle tone and restore optimal movement patterns. It’s especially effective for overuse injuries and athletic recovery.
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Instrument Assisted Soft Tissue Therapy (IASTM)
Using specialized tools, we gently break up soft tissue restrictions and stimulate healing in muscles, tendons, and fascia. This technique improves flexibility, reduces pain, and speeds recovery from repetitive strain or overuse injuries.
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Therapeutic Exercise
We incorporate targeted exercises and movement retraining to strengthen weak areas, improve stability, and prevent future injuries. Each program is customized to complement your treatment plan and support lasting results.
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Cupping Therapy
Cupping uses gentle suction to lift the skin and underlying tissues, promoting circulation, reducing muscle tension, and supporting faster recovery. It’s commonly used alongside adjustments or soft tissue therapy to relieve soreness and enhance mobility.